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Added ''Post'' '''''' to forum "Single Herb Requests" on ''3/29/2017''
"The squat is considered the king of GAT Testrol all exercises when it comes to building Muscle Building Review. When done correctly with heavy weights and for the right amount of reps usually 8 to 12, it is the most effective growth producing exercise you can do, along with the dead lift and very heavy presses. If you are on a muscle-building routine that does not involve the squat then you are not really on a muscle-building routine. So is there anything else you can do if you just do not want to squat or you simply don't like the exercise? Can you still build massive legs without the squat? Yes you can but you will still need to work as hard and sometimes even harder if you are not squatting. There is no getting around the hard work for massive legs.Your guide to Body Building can either be in the form of a book, a DVD, an instructor, or a mentor. However you go about getting the information you need to properly work out, you need to learn the proper method to lift weights so..."
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