Body Buster Bootcamp® will work your entire body by introducing
a well-balanced workout through a wide range of exercise styles
including: high intensity interval training (hiit), strength
training, core conditioning, endurance training, circuit
training, drills, obstacle courses, yoga, tabata, partner work,
team training and more.
Our fresh and unique program style takes advantage of a variety
of equipment to ensure each class is challenging and different.
Some of the equipment you may see throughout the Body Buster¨
program include: kettlebells, medicine balls, battle ropes,
equalizers, skipping ropes, power logs, ab wheels, foam rollers,
exercise balls, resistance tubing and much more!
